Best Exercises for Self-Awareness

Are you struggling with where to begin on your journey to Self-Awareness? As I mentioned in my previous post “Are you Self-Aware” I am on a journey to become Self-Aware. I truly feel that is very important for us as individuals to be self-aware, especially these days. With everything going on in the world and […]

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Are you Self-Aware?

Are you self-aware? Before you answer, let me remind you what it means to be “SELF-AWARE”. Why is it important for all of us to have self-awareness? Well, the University of Warwick says it best. “Self-Awareness is important because when we have a better understanding of ourselves, we are able to experience ourselves as unique […]

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